Doctor says you need custom insoles to keep running? Here’s what to expect September 25, 2024 I have struggled with pain while running since 2022. It turns out I have arthritis in my right foot, which was causing a whole… Continue Reading
My return to running program and what I did to get here March 12, 2023 After not running for more than 100 days, I am finally feeling good and doing a return to running program. What got me here… Continue Reading
